Crusted Tilapia with Orange Jalapeno Salsa

I’m definitely ready for summer, and this dish tastes just like it!  It’s a very simple dinner bursting with juicy, fruity, spicy flavors.  The salsa takes a little while to make, but it is sooooo worth it.  It makes the … Continue reading

Skinny Vanilla Candy Cane Cupcakes (and an apology for being MIA!)

Merry Christmas Eve Beauties!  I’m back today with the perfect festive holiday treat that’s, of course, low in calories!  Before we get into the cupcakes, I do want to apologize for disappearing from the blogosphere for the last 3 months. … Continue reading

Hot Buffalo Lime Grilled Chicken

Anything with lemons or limes immediately becomes my favorite food, and these spicy grilled chicken breasts are no acception!  In fact, I think I’ll make them again tonight!  The hot sauce is so mouthwatering and tastes just like buffalo sauce.  The lime … Continue reading

4th of July Recipe Round Up

Last year’s 4th of July recipe round-up was a huge hit, so I thought I’d do a new one this year!  Here are some guilt-free cocktails, appetizers and desserts that will make the perfect patriotic treat for the upcoming holiday.  And … Continue reading

4th of July Sweet Treat! Skinny Red White & Blue Lemon Cheesecake Cups!

The gorgeous ladies over at The Sorority Secrets asked me to share a patriotic dessert on their blog today!  Get the recipe for these berry lemon cheesecakes on their site!  Refreshing, guilt-free and perfect for 4th of July!  And check … Continue reading

“Dessert” Vanilla Berry Protein Shake

I love my protein shakes and sometimes I like to make them taste a bit more like a treat.  This creamy, thick vanilla berry shake totally satisfies your sweet tooth and could pass as a milk shake to anyone!  The trick … Continue reading